We are nothing without one another! Join friends and strangers for 75 minutes of a medley of the practices that have shaped my mind and opened my heart!

Expect to explore Taoist philosophy, classic yogic pranayama, and the depths of yourself within a structured container for fluid and spherical movements!! Practice will be sealed with a deep meditation led by my favorite teacher (and best friend)! Dress comfortably, bring whatever props you like, and leave with a connection you didn’t come with!

Practice is offered on a pay what you can basis - no matter what you can financially commit to, you are wanted in this space!